Urad dal split is a skinned, off-white colored lentil with a sturdy flavor that has been split in half. This Urad dal has fat, protein and carbohydrates that your body requires. Urad dal is superior for diabetes and is suggested by ayurveda medical science.
This helps boost the energy levels in the body and keeps you active. It is a protein-rich dal for vegetarians and for strong bones and a healthy body, have urad dal. Ural dal is good for digestion and also prevents constipation. Urad dal has both soluble and insoluble fibers helping to relieve from constipation.